Why Living In The Now Is So Important (The Daily Trudge)
Why Living In The Now Is So Important So many of us spend our lives trapped between two places we can't control. We replay yesterday's mistakes, wishing we could change them. We worry about tomorrow's problems, trying to predict an outcome that hasn't happened yet. In the process, we miss the only moment we actually have—the present. Recovery is lived one day at a time for a reason. We can't stay sober yesterday. We can't stay sober tomorrow. We can only stay sober today. Living in the now doesn't mean ignoring the future or pretending the past didn't happen. It means learning from yesterday…
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