Healing Childhood Trauma Through Self-Nurturing Therapy: Insights from Julie Gowthorpe, PhD, RSW, Author, Speaker and Clinician
Welcome to another insightful episode of The Brand Called You! Join Ashutosh Garg as he interviews Julie Gowthorpe, PhD, RSW, Author, Speaker and Clinician from Toronto, Canada.
In this episode, Julie discusses her book, Heal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships. The conversation explores the impact of early trauma on adult relationships, the importance of self-nurturing, and practical techniques that can support the healing journey.
Julie Gowthorpe shares insights from her clinical experience and introduces practical frameworks for understanding…
The skinny
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