
JOMO & People Pleasing
In this episode of the Anxiety Matters podcast, it's all about anxiety, people-pleasing, and the shift from FOMO to JOMO, or the Joy of Missing Out. Drawing from their personal experiences, BZW and BZE engage in a spirited conversation about the transformation many have undergone since the pandemic and how it has reshaped their preferences regarding social interactions and personal well-being.
BZE reflects on her own journey of both embracing solitude and finding joy in staying home during the pandemic. She shares anecdotes about how she created memorable staycations for her family in lieu of…
The skinny
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