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S18E6 - Heavy Hearts

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Human emotions are complex psychological and physiological responses to significant events, consisting of subjective experiences, bodily reactions, and behavioral expressions. They evolved to aid in survival, social connection, and decision-making.

Subjective Experience:

How you personally perceive and label the feeling (e.g., "I feel happy").

Physiological Response: Automatic physical changes governed by the brain, such as an increased heart rate from fear or the release of hormones like dopamine.

Behavioral Response: The outward expression of the emotion, such as smiling…

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