Latest / The R4R Podcast: Road to Zero

The Man Who Slows Down the Least
Ben Wilson is a Canberra-born ultra runner now based in Brisbane. He grew up running fire trails in Tuggeranong, spent a decade living life to the fullest, and when he moved to Brisbane he lost his social network and found himself in a pretty dark place.
A psychologist told him to start moving again... and it changed everything.What followed was years of patient, consistent training that took him from mid-pack to winning the 241km Capital to Coast, via spinal surgery, a Covid diagnosis on the eve of his crew role, and two failed entry attempts.
He talks us through all of it, including what it…
The skinny
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