Staying athletic as you age is a mental game

Think from KERA · Feb 28, 2023 · 31m

Don’t let middle age stop you from pushing your physical boundaries. Steven Kotler, Executive Director of the Flow Research Collective, joins host Krys Boyd to discuss his quest to keep his mental and competitive edge with trick skiing, and talks about the benefits of testing your limits. His book “Gnar Country: Growing Old, Staying Rad.”

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