Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
How to Manage Intrusive Thoughts Through Biblical Truth & Brain Science
Episode Summary:
If you’ve ever felt ambushed by intrusive thoughts, unwanted mental spirals, or the kind of anxious loops that hijack your peace, you’re not alone—and you’re not powerless. In this episode of Your Hope-Filled Perspective, we’re diving into the intersection of biblical truth and brain science, exploring how God designed your mind, why intrusive thoughts show up, and how to interrupt them with evidence-based strategies and Scripture-anchored truth. Whether you struggle with anxiety, guilt, catastrophizing, or “what-if” thinking…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.