I Reread the Message
We often revisit things that can no longer be changed.
In this episode, rereading a sent message becomes a reminder that some moments are complete even if our mind stays with them.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you want more of in your life.
Write it down. Place it somewhere you’ll see it.
Return to it throughout the day and notice what shifts.
One word.
One minute.
A different way to begin.
The skinny
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