Latest / The Divorce Decision Podcast
Episode 37: How To Stop Having Rehashing Conversations With Your Anxious Partner
Is your partner a chronic worrier or do they struggle with anxiety?
In this episode of 'Lucky in Love', we discusses the often overlooked impact of anxiety on relationships. I emphasize that anxiety affects not only the individual but also their partner, leading to exhaustion and frustration. Through real-life examples, I explains the withdrawal-pursuit cycle that can develop in anxious relationships and offers practical strategies such as implementing a 'worry window' to manage anxiety.
I also highlight the importance of effective communication and setting boundaries to maintain a healthy…
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