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Let's Talk Research Behind The Livy Method with Professor Ruth Kane - Spring/Summer 2024

In this segment, recorded on July 9, 2024, Gina discusses the research going into The Livy Method with Professor Ruth Kane from the University of Ottawa.

If you are in the Spring/Summer 2024 Support Group, you can check out the full video here:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

Intro

Ruth Kane’s experience with The Livy Method

What makes The Livy Method different than any other diet? - Understanding a community of practice

The benefits of reading the Program Guide with each round you complete

What the surveys have shown about being successful with The…

The skinny

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