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Latest / The Alli Worthington Show

What Smart Women Do So Things Don't Fall Apart

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Most of us grow only when something finally gives way. You learn to set a boundary after you’ve been flattened. You find your confidence a few minutes before the conference call. It works, but it means growth depends on pain showing up first. This episode is about a different way to grow: building capacity in midlife before anything breaks, so you’re already ready when life asks more.

When I talk about this, I call it the difference between repair and capacity. Repair is what you do when something breaks, and that’s nothing…

The skinny

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