Latest / Harvard Business Review
You Need to Be Bored. Here's the Reason.
You Need to Be Bored. Here's Why.
26 Aug 2025
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Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might even protect you from depression. Learn how the mind wanders—and why that’s a very good thing. For more insights on leadership, success, and workplace well-being, explore Arthur's new book, "The Happiness Files", a curated selection of essays from his popular column in The Atlantic: https://www.amazon.com/dp/B0F4MFQ6VN You can also sign up to receive Arthur’s new six-week newsletter, “The…
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