Addiction and the Brain: Why You Can’t Just Stop (And What Actually Helps)
Nobody chooses addiction. It starts as relief: a drink that takes the edge off, a joint that quietens a busy head, a bet that makes a grey Tuesday feel like something. Then one day it isn’t a choice any more.
In this episode of Moving Minds Forward, solution-focused hypnotherapist Gary Johannes explains what’s actually happening in the brain when addiction takes hold. It covers why willpower so often fails on its own, and what helps people break the cycle for good.
If you’ve been trying to sort this out on your own, this one’s for you.
In this episode:
What addiction is, from alcohol, weed…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.