skinny.

Latest / Tender Space

When You Can’t Turn Yourself Off with Liz Coleman

What if the reason you can't slow down has less to do with your calendar—and more to do with what you believe about yourself?

In this episode of Tender Space, Liz Coleman takes us beneath the surface of overthinking, perfectionism, constant productivity, and the inability to truly switch off.

Liz is a certified Transformational Life Coach, Mind Shifting and NLP practitioner, and psychology graduate. After years of searching for answers through therapy, medicine, and wellness protocols, she developed the MindLife Reset™—an approach designed to work with the mind, body, and spirit together.

We…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.