Latest / Play Therapy Parenting: Real Parenting Questions Answered by a Child Therapist / S2E35 - Adulthood Bias: Why Kids Don't Think Like Adults (And Why That Matters)
Transcript
- 0:02You're listening to the
- 0:03Play Therapy Parenting Podcast with Dr. Brenna Hicks.
- 0:09Hi,
- 0:09I'm Dr. Brenna Hicks,
- 0:10The Kid Counselor.
- 0:11This is the Play Therapy Parenting Podcast where I give you insight,
- 0:14awareness,
- 0:15and enlightenment about your parenting
- 0:17and your relationship with your kids.
- 0:19In today's episode,
- 0:21I would like to present.
- 0:23A new term or a phrase,
- 0:25if you will,
- 0:26to help us better understand
- 0:29why it is difficult to relate to our kids sometimes.
- 0:32And not relate to them relationally necessarily,
- 0:35not relate to them
- 0:37in some familial kind of way,
- 0:40but to really understand what's going on for them and why
- 0:44they do and say the things that they do and say.
- 0:47There's often a disconnect and so many times
- 0:50parents get frustrated
- 0:52that
- 0:53Quote,
- 0:53I talk to my kid
- 0:55and nothing happens.
- 0:57I ask my kid questions and I get one word answers.
- 1:00My kid just does the most random things
- 1:03and there's absolutely no explanation for it.
- 1:06If those phrases sound familiar or you say them on a semi frequent basis,
- 1:12the phrase that
- 1:13we've come up with
- 1:15to describe this
- 1:17is adulthood bias.
- 1:19And I wanna dive into that a little bit today
- 1:21because I think this will shed a lot of light
- 1:23and give a lot of perspective
- 1:26on why sometimes things just don't make sense to us
- 1:29and that we often look at what goes on in a normal everyday scenario with our children
- 1:36and it's just confusing and annoying
- 1:38what goes on
- 1:39but that's driven by our adulthood bias so.
- 1:43Here's what we know.
- 1:44Let's go back to early podcast episodes.
- 1:47We know that kids aren't rational.
- 1:50We have talked about that a lot.
- 1:53When we grasped that concept.
- 1:55That should influence a lot of our interactions.
- 1:59But because of adulthood bias.
- 2:02We often forget.
- 2:05That
- 2:06we are cognitive,
- 2:08we are rational,
- 2:10we have abstract reasoning,
- 2:12we are processing things intellectually,
- 2:15and they are not.
- 2:18They are here and now,
- 2:20emotionally driven.
- 2:23Experiential beings.
- 2:26So this is where adulthood bias gets in the way,
- 2:30because uh,
- 2:31you know,
- 2:31your kid
- 2:32gets really angry and kicks the wall and leaves a hole in the drywall.
- 2:38Why in the world would you do that?
- 2:39What were you thinking? why? you know better,
- 2:43what is going on?
- 2:44Those are all very rational,
- 2:47intellectual,
- 2:48reason-based questions.
- 2:51And here's the truth,
- 2:52if the child were thinking
- 2:55or reasoning or rationalizing anything,
- 2:57they wouldn't have kicked the wall and left a hole in it,
- 3:00but they weren't.
- 3:02See,
- 3:02here's the interesting
- 3:04dynamic that we tend to forget.
- 3:06We,
- 3:07we
- 3:07were kids once.
- 3:09We know
- 3:11that
- 3:12we were once childlike.
- 3:13We once experienced childhood just like our children do.
- 3:17And we were exactly like them.
- 3:20But we have forgotten what that's like,
- 3:23because we now possess the capacity to reason.
- 3:26We now possess the capacity to be rational.
- 3:29So therefore,
- 3:31look,
- 3:31if we get back to our
- 3:33innate instincts,
- 3:35we wanna kick something sometimes too.
- 3:38We want to put our fists through drywall sometimes too.
- 3:41We wanna throw something sometimes too,
- 3:43and you know what,
- 3:44let's be really real,
- 3:45a lot of adults still do.
- 3:48So this is not something that we just automatically
- 3:50escape as soon as we become an adult.
- 3:53Some adults still react that way.
- 3:55Their emotions still drive everything they do and they
- 3:58don't have abstract reasoning get involved at all.
- 4:02So there are adults that very much behave in those ways,
- 4:06but if our abstract reasoning
- 4:08overrides our desire to just emotionally express how we're feeling,
- 4:15We
- 4:16have totally forgotten that kids live there all the time.
- 4:21So when a child kicks the wall and puts a hole through it
- 4:26or
- 4:27throws the Hot wheels and it leaves a dent somewhere,
- 4:32or they push their sibling and their sibling falls over and cuts their knee.
- 4:37Or whatever the scenario is.
- 4:39We forget
- 4:40that they didn't think about any of those decisions.
- 4:45They acted
- 4:46on emotional impulse.
- 4:49I'm angry,
- 4:50I push.
- 4:52I'm frustrated,
- 4:53I throw.
- 4:54I'm upset,
- 4:55I kick.
- 4:57It is 100% experienced emotion,
- 5:01feeling driven.
- 5:03No brain engagement whatsoever.
- 5:06Developmentally appropriately,
- 5:07we cannot fault them for that.
- 5:09We cannot expect it of them
- 5:12until around 12 or 13,
- 5:14they're not able to do it.
- 5:17So,
- 5:18adulthood bias
- 5:19is something we need to keep in check
- 5:21because while we were kids once
- 5:23we've forgotten,
- 5:25but we do possess the capacity
- 5:27to go back and meet kids and their emotions.
- 5:31Kids do not possess the ability to come up and meet us in our thought.
- 5:37So this is a one way street here.
- 5:39We have to go down to them.
- 5:41And adulthood bias is what keeps us from doing it
- 5:45because we treat them like small adults.
- 5:49Actually,
- 5:50I have an online community for child-centered play therapists,
- 5:53and we were posting about this kind of a
- 5:56related topic in these last couple of weeks and
- 5:59my husband acknowledged that Doctor Phil
- 6:02was the one who kind of coined the phrase,
- 6:05you're not raising children,
- 6:06you're raising mini adults.
- 6:08That is
- 6:09the most uninformed sentence that has ever come out of
- 6:13a psychologist's mouth,
- 6:14in my opinion.
- 6:15And I'm not saying that to be critical of Doctor Phil.
- 6:18He works with adults and so,
- 6:19you know,
- 6:20maybe he doesn't really fully understand childhood and,
- 6:23and age appropriate behavior.
- 6:25We're not raising mini adults.
- 6:27They're not adults,
- 6:28they're children.
- 6:30Until the age of 18,
- 6:32they are still in their childhood years and until the age of 12 or 13,
- 6:36they don't even possess the
- 6:39cognitive development.
- 6:41To even get halfway to thinking like an adult.
- 6:46So we are not raising mini adults,
- 6:48we are raising children,
- 6:50and children are emotional,
- 6:52and children experience things and they feel things.
- 6:56And their brain
- 6:58is shut off.
- 7:00And we can't expect them to change that.
- 7:02They're not able to change it.
- 7:05So every time we ask a child a question.
- 7:09And get I don't know or in one or a one word answer,
- 7:12that's a reminder of our adulthood bias.
- 7:15Every time we watch our child do something that's completely irrational,
- 7:19completely impulsive,
- 7:21completely crazy,
- 7:22completely confusing.
- 7:25That's our adulthood bias kicking in.
- 7:28If we could remember what it's like to be a kid.
- 7:32Kids just do things because they feel like they want to do them.
- 7:36They have no ability to say,
- 7:38well,
- 7:39you want to jump into that recycling bin and strap it to a
- 7:42skateboard and have someone pull you on a bike down the road,
- 7:46but that's probably not a good idea because you're going to fall out and get hurt.
- 7:51We forget that they don't even have the ability to do that.
- 7:54By the way,
- 7:55that's a true story from my childhood.
- 7:58Uh,
- 7:58yeah,
- 7:58I,
- 7:59I,
- 7:59you know,
- 7:59I don't even know why I'm sharing this,
- 8:00but,
- 8:01so my brother,
- 8:023 years younger than I am,
- 8:04he
- 8:06I don't even remember if it was bungee corded or duct
- 8:08taped or I don't even know how it was affixed,
- 8:11but we had our
- 8:12plastic recycling bin,
- 8:14big rectangular box of sorts
- 8:17that is
- 8:18attached in some way,
- 8:19shape,
- 8:19or form to his skateboard.
- 8:21He has me sit in the recycling bin attached to the skateboard,
- 8:25holding a rope,
- 8:26and he has the rope tied to the back of his bike and he takes off down the
- 8:30road and is going as fast as he can on said bike to pull me down the street.
- 8:36And he had loosened the trucks.
- 8:38Now,
- 8:38for those of you that are not skaters,
- 8:41the trucks are
- 8:42the wheels and metal supports on the bottom of the skateboard.
- 8:47He had loosened them so he could do better tricks.
- 8:50Well,
- 8:51what happens when you go really fast and you have loose trucks,
- 8:55everything starts to wobble like an earthquake.
- 8:58And so I am wobbling like an earthquake,
- 9:01rolling down the street at way too fast of speeds and the whole thing tipped
- 9:05and I fell and I still to this day have a mushroom shaped scar
- 9:10on the side of my right knee
- 9:12because of.
- 9:14A recycling bin and a skateboard and a bike with my brother who
- 9:18was probably,
- 9:19I don't even know,
- 9:207 at the time
- 9:21and had no abstract reasoning
- 9:24and had no rational thought and was not cognitive at all and was like,
- 9:28this should be fun.
- 9:29And I,
- 9:30who at 10 years old also did not possess any of those abilities,
- 9:33was like,
- 9:34sure,
- 9:34why not?
- 9:35And here we are,
- 9:36you know,
- 9:36all these years later and I still have a mushroom shaped scar.
- 9:40The point is,
- 9:42kids do not think.
- 9:44And we can't expect them to.
- 9:47And the irony is
- 9:49we are constantly thinking about their behavior.
- 9:52And we're constantly frustrated by their behavior
- 9:55because we want them to behave differently.
- 9:59There are times when we need to set limits.
- 10:01There are times when we need to reflect feelings.
- 10:03There are times when we need to provide choices.
- 10:06Those are all age appropriate,
- 10:08developmentally appropriate
- 10:09interactions.
- 10:12And we don't mean to,
- 10:13but often our conversations and the way that
- 10:16we approach things because of our adulthood bias.
- 10:19It actually is dismissive to kids.
- 10:22It actually makes them feel like
- 10:25they
- 10:27Shouldn't feel the way they do,
- 10:29and they very much should feel that way because they're feeling beings.
- 10:33Their feelings are huge,
- 10:35their feelings drive everything that they do.
- 10:38So when we go,
- 10:40that's not a reason to cry.
- 10:41Why,
- 10:41why are you upset about that right now?
- 10:43This is not a big deal.
- 10:45That's dismissive to a child and that's our adulthood bias getting in the way.
- 10:49It is a very big deal and it feels very big and deep to them.
- 10:54But our rational brain goes,
- 10:56OK,
- 10:56you can't play with your friend today,
- 10:57it's,
- 10:58it's gonna be fine.
- 10:59But it doesn't feel fine to them.
- 11:02So I'm hopeful that this will help you understand how to better relate,
- 11:07better understand,
- 11:09better preserve the relationship,
- 11:11because if we recognize our own adulthood bias
- 11:14and we're able to respond differently as a result.
- 11:19It will help our communication.
- 11:20It will help children feel heard and understood.
- 11:23It will allow us to provide play therapy based interventions.
- 11:28So if necessary,
- 11:29we'll set a limit.
- 11:30We'll follow the
- 11:32three step limit setting process.
- 11:34We always need to validate our children's feelings.
- 11:37We can provide choices for empowerment or for enforcement.
- 11:41There's all of these skills that we talk about all the time
- 11:44that are the antidote to the adulthood bias.
- 11:47Because if we operate in our adulthood bias,
- 11:50we're going to get angry,
- 11:51frustrated,
- 11:52disappointed,
- 11:53we're going to ask questions,
- 11:54we're going to lecture,
- 11:56we're going to over-talk,
- 11:57we're going to over rationalize,
- 11:59we're going to have 10 minute conversations with kids
- 12:01when they checked out after the 1st 10 words.
- 12:04All of that is driven by adulthood bias.
- 12:08So if we can grasp this,
- 12:10in conjunction with kids aren't rational,
- 12:12do you see how these two go together?
- 12:14Kids aren't rational,
- 12:15and we have adulthood bias.
- 12:17You fuse those two things together,
- 12:19it will change every interaction that you have with your children
- 12:22for the better.
- 12:24So I hope that that encourages you.
- 12:25I hope that that enables you to feel like there's a why behind
- 12:29some of the things that go on with our kids,
- 12:31because kids' behavior can be confusing sometimes.
- 12:34So
- 12:35this is a why.
- 12:36We don't see it the way they see it because of our adulthood bias.
- 12:39I hope that that helps you and makes you feel supported and encouraged.
- 12:43If you would like to reach out to me to say hello,
- 12:45to
- 12:46send me a question.
- 12:48To ask me something that's going on.
- 12:49I'd love to hear from you,
- 12:50brenna@thekidcounselor.com.
- 12:52Thanks so much for hanging out with me each week.
- 12:54I don't take it lightly that
- 12:56you give me some of your time each week
- 12:58and that we are on this raising children journey together.
- 13:02So thanks so much.
- 13:03I really appreciate y'all.
- 13:04We'll talk again soon.
- 13:05Bye.
- 13:06Thank you for listening to
- 13:07the Play Therapy Parenting Podcast with Dr. Brenna Hicks.
- 13:11For more episodes and just subscribe to our newsletter,
- 13:15please go to www.playtherapyparenting.com.