Latest / The Hypnotist / Empower Your Inner Judge - Hypnosis for Boundaries, Clarity and Confident Decision-Making
Transcript
- 0:05Welcome to The Hypnotist, the show that gives you inside
- 0:09access to cutting edge hypnosis with real clients facing genuine
- 0:13issues. Brought to you by the
- 0:14Hypnotherapist, Demanded by celebrities, CEOs and even
- 0:18royalty Adam Cox. These recordings took place live
- 0:22from Evans Clinic in London's world famous Harley Street.
- 0:29So get yourself comfortable and enjoy today's episode of The
- 0:33Hypnotist. Hi, Adam here.
- 0:41And you're about to listen to a hypnosis session to activate
- 0:45more authority, status, boundary setting and confidence.
- 0:51And it's going to be particularly useful for those
- 0:54people that want to evolve as a leader, a manager, or someone
- 1:00that wants to be more confident and controlling their life.
- 1:04Because the client that I was working with was a very smart,
- 1:07very intelligent person, but felt that they were too
- 1:10agreeable sometimes, that they would avoid conflict.
- 1:13They weren't necessarily holding even people that worked under
- 1:16them. They weren't really being
- 1:18accountable with them. Sometimes they wouldn't really
- 1:21clarify what are real boundaries and.
- 1:24You know, agreed. Upon.
- 1:25Rules of what's? OK.
- 1:26And what isn't OK and. Because of that.
- 1:29It felt that to them that was putting a limit on how people
- 1:32perceive them, but also their. Ability to get.
- 1:35More from other people. They had a very good brain that
- 1:40was great at problem solving that like to get on with people,
- 1:44but they felt that in order to evolve to the next level in
- 1:48their life and their career. Would.
- 1:51Require an elevated level of fairness, justice, but also
- 1:57clarity. Now, you might recall a previous
- 2:01session that I released. About the Strategist.
- 2:05King and these are two archetypes fused as one, the
- 2:08king archetype and the strategist because they wanted
- 2:11more vision, they felt they had more vision now.
- 2:15Now what we needed to do is to empower the judge and they felt
- 2:19that all of these qualities linked to the.
- 2:21Judge archetype like clear. Boundaries and resolutions and a
- 2:26sense of clarity weren't really in their life, though.
- 2:30It was suppressed. So this uses a Kingdom and a
- 2:34castle metaphor, and we're introduced to a downtrodden, you
- 2:42know, let's say feeling very low.
- 2:46Judge A suppressed. Judge.
- 2:49And what this does is it takes that almost neglected part and
- 2:55empowers it, really supports it, gives it authority, gives it
- 2:59respect. Gives it responsibilities.
- 3:02And has it working alongside the strategist king.
- 3:07So now they've got these two parts working in harmony.
- 3:09They've got a part responsible for vision and another part
- 3:14responsible for the execution and doing what's required to
- 3:20turn that vision. Into reality.
- 3:22So if there's a part of you that kind of knows that you're
- 3:25destined for great things, but you feel like in your current
- 3:28form at the identity level, you're impeding your ability to
- 3:32get to that place, you might get some value from this.
- 3:35Now, it is possible that the king and the judge with the
- 3:40exact archetypes that was beneficial for the client that I
- 3:43was working with. It might be that you have a
- 3:46different archetype, a different side to your personality that
- 3:49needs developing in order for you to get to that next level.
- 3:53So if you would like to have a conversation with me about that
- 3:56and we can explore that on a free consultation call, have a
- 3:59look in the description of this show and you're about halfway
- 4:02down, you'll see a link. To book.
- 4:04A completely free consultation call over Zoom.
- 4:06We'll have a chat and who knows, we might end up working
- 4:08together. For now, though, find a quiet,
- 4:11comfortable place that you won't be.
- 4:13Disturbed. Relax.
- 4:14And enjoy the session. Take a deep breath in, and as
- 4:48you breathe in, breathe in that slow, relaxing breath, a feeling
- 4:56of resourcefulness. As you breathe in and as you
- 5:01exhale, feel a wonderful feeling of release, as if tension,
- 5:08stress, even doubt. Start to.
- 5:13Leave your body in your outward breath, each breath taking you
- 5:23deeper and deeper. Relaxed.
- 5:27That's it. And the deeper you breathe, the
- 5:34more relaxed you feel. And the more relaxed you feel,
- 5:41the deeper you breathe. As you imagine your jaw
- 5:45relaxing, that's it. Tiny muscles in your forehead
- 5:52relax. You can imagine a yawn, but
- 5:56don't need to yawn because imagining A yawn can make you
- 6:01feel like you're releasing tension in that moment there can
- 6:08shoulders relax. That's it.
- 6:11Almost like each breath is taking you to a whole new level
- 6:20of relaxation. And as you start to drift, just
- 6:34allow your imagination to take you back to a place you've been
- 6:40in your imagination. Perhaps a familiar shoreline on
- 6:48that Aegean coast of Turkey, where the white sand is warm
- 6:56beneath your feet and the water is still and clear, so still
- 7:06that it reflects the sky as though the world above and the
- 7:13world below. Are perfectly.
- 7:17Aligned in that mirror on the waves.
- 7:24And imagine walking slowly along that beach, your breath
- 7:30softening with each step, perhaps imagining the gentle
- 7:36sound of waves slowing your thoughts, as though the world
- 7:43itself. Is exhaling.
- 7:45With you on every outward breath.
- 7:54And I wonder if you could imagine a hammock perhaps
- 7:58between 2 trees. And just imagine placing
- 8:03yourself in the hammock and maybe you're in the shade or the
- 8:08warmth of the sun. I just get a sense of sinking
- 8:15into that hammock. Maybe there's a breeze, the
- 8:22temperature of the air, the sound of waves gently crashing
- 8:28on the shore. And with each wave, your body
- 8:34relaxes even more deeply. With each breath your mind
- 8:42drifts deeper inwards and with each moment feel like you're
- 8:50entering that dreamlike space. The place where?
- 8:56Deeper transformations happen naturally and elegantly.
- 9:07So give permission to yourself to drift now, drifting off into
- 9:12that space between waking and dreaming, where your unconscious
- 9:17mind becomes receptive, curious, and ready to evolve.
- 9:28And as your body drifts to that place and your mind begins to
- 9:33move. Inward.
- 9:35I wonder if you could imagine a vast inner Kingdom, A Kingdom
- 9:41with a big. Castle Castle walls.
- 9:48And imagine that that Kingdom represents your identity.
- 9:56Imagine a Kingdom with a vision. Imagine a strong strategic king
- 10:05and somewhere a judge that has been suppressed, pushed down,
- 10:16hiding in the. Shadows just waiting.
- 10:18To be discovered floating deeper now, almost like you're floating
- 10:25into that inner Kingdom from above, drifting down as the
- 10:32landscape of this Kingdom forms around you like a dream
- 10:38unfolding while it's happening. That's it.
- 10:47I want you to make your way, perhaps into the grand hall in
- 10:53the castle in the very centre of this Kingdom.
- 10:59Tall pillars, glowing torches, perhaps a long stone walkway
- 11:10leading to a raised platform. And maybe at first, this whole
- 11:18feels dim, not dark, just muted, as though something or somewhat
- 11:26essential has not yet fully awakened.
- 11:34And as you walk forward, they're in the middle of the Great Hall.
- 11:39You see the suppressed judge, a wise figure that looks tired,
- 11:49their robes worn. Their shoulders slightly
- 11:53stooped. And their eyes.
- 11:56Clouded with hesitation. This charge isn't broken or
- 12:02defeated, just suppressed, underutilized, forgotten.
- 12:12And maybe this charge represents a part of you that keeps
- 12:17yourself small to avoid conflict, to stay agreeable, to
- 12:25stay safe. And as you stand before them
- 12:31now, I want you to feel a sense of compassion because this judge
- 12:39has always had the potential. To be.
- 12:43Valuable to be wise, clear, decisive, authoritative.
- 12:52They've just been neglected. They never really.
- 12:56Have been given permission to fully be who they were always
- 13:02meant to be. And now as you look at the
- 13:10judge, I want you to imagine a light beginning to glow within
- 13:17them. You are setting the intention to
- 13:24empower disjudge so that light starts in the chest and then
- 13:31spreads through the shoulders, and then rippling outwards
- 13:36through the robes. The worn fabric begins to mend.
- 13:42Stitch by stitch. Becoming clean, strong, elegant,
- 13:49a symbol of authority and clarity.
- 13:57The judge retains the wisdom, but is looking more youthful.
- 14:04The judge's posture straightens, their breath deepens, their eyes
- 14:11sharpen, awakening a whole new level of wisdom and certainty.
- 14:21And as they rise to their full height, see them reach for a
- 14:27staff. A tall carved staff with a
- 14:33glowing crystal as its head. And just imagine this crystal
- 14:39illuminates with a bright, pure light.
- 14:46A light that reveals truth, cuts through ambiguity, and brings.
- 14:54Clarity to situations. That once felt undefined or
- 15:00overwhelming. See that?
- 15:06Judge. Confidently gripping the staff,
- 15:10raising that glowing crystal way above their head, signifying
- 15:18their transformation is completing.
- 15:25Tired becomes energized, hesitant becomes confident and
- 15:33decisive, quiet becomes. Authoritative and suppressed.
- 15:42Has become empowered because this is now the empowered judge,
- 15:52the highest advisor to the strategist king, the one
- 15:58responsible for clarity, boundaries, accountability,
- 16:05principled decision making. This isn't a rule.
- 16:09Follower. This is a part of view that is
- 16:14fair, that carries calm authority.
- 16:19That oozes. Confidence earned through
- 16:23experience and wisdom. And as they stand tall, their
- 16:29staff glows brighter, symbolizing your new ability to
- 16:37discern clearly, to define and set the standards, to protect
- 16:45your time and energy. Without guilt.
- 16:48And without fear. And now imagine the strategist
- 16:57king entering the hall, and inside the hall is a throne.
- 17:06And imagine the king sits on the throne, and the empowered judge
- 17:13is there by their side to advise.
- 17:21So you can see that strong, calm, commanding king as the
- 17:26central figure of your identity. And the judge approaches the
- 17:36king as an advisor, and the king approaches the judge not as a
- 17:47ruler to subordinate, but as a sovereign meeting their most
- 17:54trusted advisor. See them?
- 17:59Side by side. Equal in importance and aligned
- 18:06in purpose, the King provides the vision, but it's the judge
- 18:15that provides clarity. The king sets the direction, but
- 18:22it's the judge that enforces standards.
- 18:28The King leads with presence and the judge ensures accountability
- 18:37and together they form the complete leadership within you,
- 18:44strategic power guided by wisdom and principled judgement.
- 18:54I want you to imagine one of your hands represents the King
- 19:00and the other the empowered judge and just slowly allow the
- 19:07two hands to meet and maybe you interlock your fingers or clasp
- 19:16your hands together and as they connect feel this partnership
- 19:25settling into you as a new identity begins to.
- 19:30Take root. A self who is calm, clear,
- 19:37confident, decisive. Someone that enjoys boundaries.
- 19:47You want to know what people expect of you and what you
- 19:51expect of others. But not rules for the sake of
- 19:55rules. This.
- 19:57Partnership is principled. Grounded.
- 20:02Authoritative and wise. Allow these qualities to sink
- 20:08deep into your unconscious mind, rippling from within to every
- 20:14cell in your body, becoming your new default state for how you
- 20:21move through the world and your work, and as you allow those
- 20:28changes to start to calibrate and synchronize.
- 20:34Like you're. Updating your firmware.
- 20:38I wonder if you could imagine yourself in the days and weeks
- 20:40ahead. Maybe it's seeing yourself buy a
- 20:46coffee or ordering. Food.
- 20:49In a restaurant, I'd like you to imagine situations where you.
- 20:54Once felt hesitant. Maybe it's work?
- 20:58Conversations. Where you were worried about
- 21:01conflict or requests that drained your time.
- 21:06Moments where you tolerate. It too much.
- 21:11But now something is different, and whenever you want to harness
- 21:19the power of the King and the Judge, just clasp your hands
- 21:25together and feel that all parts are working in harmony for you
- 21:31to be your most confident, empowered self.
- 21:36The self where the Judge stands beside the King.
- 21:39In your mind, the staff glows whenever clarity is needed.
- 21:47And you're able to speak. With calm authority, you hold
- 21:53boundaries. With confidence and ease, you
- 21:58can say no without guilt, and you can choose decisively
- 22:05without overthinking. You feel strong, centred and
- 22:14grounded because the judge is no longer suppressed.
- 22:20The judge is awakened, empowered and aligned with the King, the
- 22:27guardian of your standards and the.
- 22:30Source of your. Calm clarity.
- 22:34So imagine yourself thriving at work, making decisions
- 22:41efficiently, using conversations to set boundaries clingly,
- 22:48holding others accountable with elegance and ease.
- 22:54Imagine yourself. Outside of work.
- 22:57Still grounded, still confident, still clear.
- 23:03Moving through life as someone who no longer fears conflict
- 23:11because you no longer fear your own authority.
- 23:16And don't be surprised if you notice subtle changes things
- 23:21used to tolerate. You no.
- 23:22Longer tolerate discussions you would avoid.
- 23:28You initiate because this identity grows stronger each
- 23:33day. The king leads, the judge
- 23:38protects, and you grow. And once you feel those changes,
- 23:49calibrate, resonate, and update, and it's time to return.
- 23:57So imagine yourself no longer in that dream, like in a state.
- 24:05Imagine yourself leaving the hammock on that beach, floating
- 24:09up into the sky all the way back to where you are now.
- 24:15Take a deep breath. In through your.
- 24:17Nose and out through your nose, wiggle your fingers, wiggle your
- 24:23toes connect and. Calibrate into the.
- 24:25Here and the now as I now count from 1:00 to 10:00 to awaken you
- 24:34starting to count 123 waking up 456 more alert 7-8.
- 24:42Open your eyes. Open your eyes, 910.
- 24:45Wide awake. Wide awake.
- 24:48Wide awake. Thank you.
- 25:01So much for joining me on today's episode of The
- 25:03Hypnotist. If you've enjoyed this episode
- 25:06or got some value from it, please give it a five star
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- 25:24to this episode where it's just the hypnosis, so no intro, no
- 25:29outro, no explanation, just the hypnosis and completely ad free.
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- 25:44Out Thank you. Again for being a regular
- 25:48listener of the hypnotist and I'll see you again soon.
- 25:51For more.