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Ep 153: FATA - Fear, Anxiety, Tension, And Anger - Part 2
Start Your Transformation Now
In this episode, I continue what I started in the last one and I quickly address FATA, some causes, and how to live a better life without them.
For the most part, most people are living their daily lives full of any or all of these to some degree and they can be deadly to our health.
Medical research has shown that around 90% of all illness is stress-related and stress comes from a variation of these four things.
In this episode, I briefly address each one and the potential causes.
What causes fear?
I talk about two categories of fear, physical and psychological…
The skinny
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