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The Throwdown Episode 222: Sammi Pandora
Throwdown Nation! This is the podcast version of episode 222 of The Throwdown featuring my recent livestream conversation with Florida-based pro wrestler Sammi Pandora. Sammi has been wrestling for around 11 years and is also a mom, a cybersecurity consultant, a wine enthusiast, and the wife of previous Throwdown guest Kekoa, the head coach at House of Champions in Orlando. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his journey as a wrestler, conditioning and gym routine, his…
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