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Latest / ADHD Scapegoat Podcast

Double Standards & Double Binds: Why You Can’t Win With a Narcissist

Feeling like you're playing a rigged game? 😫 Narcissists are masters of double standards and double binds, creating no-win situations that leave you feeling confused and drained. In this episode, we expose these manipulative tactics and show you why it's NOT your fault!

We'll break down:

The core concept of double standards in narcissistic relationships. ⚖️

Examples of how narcissists weaponize your past against you. 💣

Understanding "double binds": Conflicting demands designed to trap you. 🪤

Why you can never meet a narcissist's impossible standards. 🙅‍♀️

The importance of recognizing your…

The skinny

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