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10 Years Alcohol-Free: Coach Teri's Journey from One Decision to a New Life With Coach Matt & Coach Teri

Join us in celebrating Coach Teri Patterson's 10th Alcohol-Free Anniversary!

In this candid interview, Terri shares her inspiring origin story of deciding to quit for good before the "sober curious" movement even had a name .

Discover the counter-intuitive first steps she took, including walking her dog multiple times a night to disrupt her evening routine and proactively enrolling in nutrition school to redirect her energy, that led to a total career change.

This episode is a permission slip to stop waiting for "rock bottom," make the decisive choice, and embrace the power of community to…

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