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Latest / Brown Noise for Sleep

396 Hz With Deep Brown Noise / Deep Brown Noise Black Screen for Sleep (2 Hours, Loopable)

This 2-hour deep brown noise with a soft 396 Hz tone and a black screen is designed to help you let go of the day, quiet a busy mind and fall into deep sleep. The low, warm rumble masks background noise while the gentle tone breathes slowly underneath, and the black screen keeps your room dark.

🎧 Go ad-free: members hear every episode with no ads, plus extended all-night versions of our most-loved sounds. Try it free for 7 days:

👉 https://members.spotify.com/to/sleepresonance

🌙 New from Sleep Resonance: Boring History for Sleep, slow, gentle stories about what ordinary life was really like in…

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