AP 112: What Progress REALLY Looks Like || with Ashton Barrett of @thatmacromomlife
It's easy to dismiss someone else's success. "They have such good genetics!" "Amazing that their dad got them their first big break." "Wish I had that talent!"
The truth is, progress is HARD. For everyone, regardless for how "blessed" they are.
Ashton Barrett is on the podcast today to share how improving oneself is both messy and magical. As a crossfit junkie, macro coach, and nutrition specialist, Ashton has walked herself and others through the roller coaster of progress. She understands the highs and lows, and wants to help you know how to better navigate it yourself--with plenty of grace…
The skinny
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