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51. Spring Break Bootcamp: What to Eat
In today’s episode, mikaylan talks about nutrition and what she’s been eating to feel her best and drop the extra pounds before swimsuit season. She also shares which supplements she continues to refill every month.
Glōci beauty drink: https://getgloci.com/discount/MIKKY discount code MIKKY
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here…
The skinny
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