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Porn Trained Your Brain To Always Want More (Here's How To Break The Cycle) | Ep. 437

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What if one of the reasons you keep going back to porn has nothing to do with sex and everything to do with your inability to simply be present?

After reading The Molecule of More and recently sitting down with co-author Dr. Daniel Z. Lieberman, Frank has been rethinking the role dopamine plays in porn addiction and recovery.

Dopamine isn't the enemy. It's deeply involved in motivation, anticipation, learning, and the pursuit of rewards. But porn can exploit that pursuit by offering an endless stream of novelty: another image…

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