Latest / Too Young To Be Old with Diane Gilman, The Queen of Jeans
76. Keep A Sharp Mind: Unlock the Secrets to Brain Health and Avoid Dementia with Dr. Mitch Clionsky
What is dementia? And how can we avoid it? This episode, Diane Gilman dives deep into the realm of brain health with renowned dementia expert and author of Dementia Prevention: Using Your Head to Save Your Brain, Dr. Mitch Clionsky, as they explore the best strategies to ward off dementia and keep a healthy mind.
Understanding Dementia: Beyond Alzheimer's
Dr. Clionsky explores the complexity of dementia which comes in various forms including Alzheimer's disease and vascular dementia. He highlights that while Alzheimer's is one prominent strain of dementia, it's important to be aware of other…
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