When Family Hurts: Why Loving Them Can Cost Your Soul
Unmasking the Ten Inner Saboteurs Keeping You Stuck
There is a specific kind of silence at family gatherings that can leave you feeling smaller than when you arrived, and it can form over decades in ordinary moments rather than dramatic events. This episode lays out ten quiet psychological reasons people pull away from family - from suffocating love to relentless criticism - and asks: which of these costs are you still carrying?
In this episode, the host describes the emotional patterns that make family closeness harmful and how Stoic questions about what is within your control can reframe…
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