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Byron Murphy II: "I'm Going To Give Everything I Got" · Seahawks Press Pass

• 0:00
  Speaker 1: I'm doing great.
• 0:04
  Speaker 2: It's really lotting some talk to you.
• 0:05
  Speaker 1: I do you feel like Cam's going out?
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  Speaker 2: It's getting a little more physical and to get the
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  Speaker 2: show what you can do? See it again, now that
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  Speaker 2: you got the pads on, can get a little more physical.
• 0:12
  Speaker 1: How do you feel like camp's going for you? Oh? Man,
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  Speaker 1: I feel like you know, Cam's going great. I'm learning
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  Speaker 1: a lot, learning a lot from Jay Reed, Leo, Hank,
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  Speaker 1: you know them guys leave me in the right direction.
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  Speaker 1: I feel like Hans, you know, just the coaching stuff,
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  Speaker 1: just putting me, you know, in the right position to
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  Speaker 1: make plays. And uh man, I'm having a great I'm
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  Speaker 1: having a great time. Great camp. It's a great experience
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  Speaker 1: so far.
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  Speaker 2: Rookies off to talk just about the game being a
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  Speaker 2: lot faster than college and things like that.
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  Speaker 1: Are you noticing that or how do you feel like
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  Speaker 1: you're adjusting at the speeding of it? You know, when
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  Speaker 1: I first got here, it definitely showed like the difference
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  Speaker 1: between college and the league, Like the league is much faster.
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  Speaker 1: But now since I've been here and been practicing and
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  Speaker 1: like and running and having rips with the woes, running
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  Speaker 1: with the woes, and the game is slow all the
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  Speaker 1: way down for me. So I'm picking it up like
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  Speaker 1: I'm picking up everything, and I'm not thinking no more.
• 0:59
  Speaker 1: I'm just have are playing.
• 1:03
  Speaker 2: When when you have one on ones with some of
• 1:05
  Speaker 2: the better wine med as well, how do you feel
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  Speaker 2: like those are going?
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  Speaker 1: What's that experience? Like, Oh, I feel like they're going
• 1:09
  Speaker 1: They going great. You know I'm getting them better. They
• 1:12
  Speaker 1: get me better. You know, iron shopping is iron, So
• 1:14
  Speaker 1: you know that's the most important thing at the end
• 1:16
  Speaker 1: of the day. You know, I feel like it's going great.
• 1:19
  Speaker 2: You know what's jay handy for you to vote?
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  Speaker 1: But what's showing up that you notice? How it's killed
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  Speaker 1: every day you drot set again? What skills are showing
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  Speaker 1: up the most for you? Speed?
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  Speaker 2: Great?
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  Speaker 1: Really, I say really really just all around? You know speed,
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  Speaker 1: you know my strength, pass rush, you know, stopping a run.
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  Speaker 1: You know, I've been working on all them things, you know,
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  Speaker 1: just improving, just improving, like every little area of my game.
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  Speaker 1: You know, any weakness I have, you know, just trying
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  Speaker 1: to strengthen that and get ready for the preseason.
• 1:47
  Speaker 2: From gond Toys in the spring that you need to
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  Speaker 2: get a little better shape to get through a practice,
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  Speaker 2: did you lose weight, should you when you behind in
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  Speaker 2: the tradition at the beginning, Uh.
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  Speaker 1: I'm definitely lost weight. You know, I came in, I
• 1:59
  Speaker 1: did come in a little of you. But now I
• 2:01
  Speaker 1: feel like I'm in pretty you know, better shape, and
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  Speaker 1: you know, I feel like I'm in a bed shape.
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  Speaker 1: So I'm feeling pretty good weight or is it even
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  Speaker 1: lesson that? Oh no, this is my Uh just takes
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  Speaker 1: this way for sure. I added, I added a little more,
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  Speaker 1: but I'm I'm good, I'm solid. When you want the
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  Speaker 1: process of leaning out a little bit, what did you
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  Speaker 1: have to do? Was that a diet thing or cardio
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  Speaker 1: was the biggest part for it? For you? Telling the
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  Speaker 1: biggest part is really uh, I'll say cardio and uh
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  Speaker 1: just really like just being being active really, you know, Uh,
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  Speaker 1: I feel like that's what that's really what it is,
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  Speaker 1: just just going out there, just being active, running around
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  Speaker 1: and everything. And I lost the weight like it went anything,
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  Speaker 1: like it win nothing. So it was easy.
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  Speaker 2: Hey, Byron, Mike Morris just told me that you're like
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  Speaker 2: a vet and a rookie the way you take care
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  Speaker 2: of your body and the way you're pushing each other.
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  Speaker 2: Can you talk about what that means to hear it
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  Speaker 2: from a second player, and what you're seeing from Mike
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  Speaker 2: Morris as well.
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  Speaker 1: Oh man, you know it means a lot. You know.
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  Speaker 1: I give thanks to him, you know, seeing them guys,
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  Speaker 1: you know, like Mike Mo you know, and just the
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  Speaker 1: rest of the Jay Read and all of them guys
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  Speaker 1: send them how they take care of their bodies. Uh.
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  Speaker 1: You know, I'm just trying to learn from them, and
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  Speaker 1: you know add on you know, my preparation and you know,
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  Speaker 1: and everything. So just you know, and I feel like
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  Speaker 1: that's really one of the most important things, you know,
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  Speaker 1: before coming around the field, you know, prepping your body,
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  Speaker 1: make sure you feeling good, feeling all right, ready to go.
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  Speaker 2: Would you think specifically technique wise that you remember learning
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  Speaker 2: from Leonard Williams or from Jermy.
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  Speaker 1: The most the biggest thing so far, I'll say, uh,
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  Speaker 1: my hands, you know, hands when it comes to pass rush.
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  Speaker 1: And uh. Also just fixing my stands, you know, they
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  Speaker 1: fix my stands a little bit. And uh. Also uh,
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  Speaker 1: I'll say get off too. They work them, my get
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  Speaker 1: offs and everything. You know them guys. Man, Uh, it's
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  Speaker 1: just a blessing to be with them. You know, they
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  Speaker 1: keep pushing me and they push me to be better
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  Speaker 1: each and every day, and I appreciate them.
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  Speaker 2: Guys, what's it been like to have a defensive coordinator
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  Speaker 2: that's got a defensive life background?
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  Speaker 1: Or which?
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  Speaker 2: Is that healthy?
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  Speaker 1: Your transition here? Uh? Man helps a lot because you know,
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  Speaker 1: I feel like we were on the same page. He
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  Speaker 1: see what I see, uh, and he see what I
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  Speaker 1: don't see, you know, and he helps you know, he
• 4:02
  Speaker 1: helped me get better too, So I love it. I'm
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  Speaker 1: a joint.
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  Speaker 2: There's a lot of two man games in Mike McDonald's defense.
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  Speaker 2: Is there any player either on your edge or inside
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  Speaker 2: of your field's more chemistry with?
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  Speaker 1: Not? Really? I feel like I got chemistry with you know,
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  Speaker 1: all of them, guys. I felt like my chemistry balanced
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  Speaker 1: out with everybody else. So I feel like, you know,
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  Speaker 1: we just got to keep working, keep driving, put it
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  Speaker 1: together and make everything work. Yeah.
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  Speaker 2: You played against Ryan Grubb's offenses a bunch the last
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  Speaker 2: couple of years. What makes those offenses tough to defend?
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  Speaker 1: And how similar does he look right now to what
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  Speaker 1: you saw? Man? His offense very similar, similar because I'm
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  Speaker 1: used to it, like you said, playing them, played them
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  Speaker 1: a few times, but the his offense is just it's
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  Speaker 1: just keep you, keep you, keep you on your toes,
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  Speaker 1: you know, like you never know what's coming. May be
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  Speaker 1: a trick play, you know, run play, actually do a
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  Speaker 1: lot of motion. You know. He throw a lot of
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  Speaker 1: eye candy at you. So man, his offense just keep
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  Speaker 1: you all balance. You don't know what's coming. Has given
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  Speaker 1: you any group about that? Has he given you any
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  Speaker 1: group by the last couple of years? Oh? Man? Uh,
• 5:02
  Speaker 1: he tell me, you know all the time, like he
• 5:03
  Speaker 1: come up to me or something like going to me.
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  Speaker 1: He's like, man, like, man, you gave me some problems
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  Speaker 1: when I was at you dub, so we talked about
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  Speaker 1: all the time. But it's fun, you know, just bringing
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  Speaker 1: up memories and everything and just to be here, you know,
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  Speaker 1: together and be you know, being on the same team.
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  Speaker 1: So it's great. Are you seeing as much as the
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  Speaker 1: shifting now as they didn't all say it again, as
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  Speaker 1: much as a pre snap motion and shifting everything, or
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  Speaker 1: seeing as much of that now as what you saw
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  Speaker 1: the last couple of years ago. Oh yeah, well I'm
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  Speaker 1: seeing it a lot more now since I'm here. But
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  Speaker 1: you know, going against coach, going against coach, going against
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  Speaker 1: the OC when he was at U dub. You know,
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  Speaker 1: I've also seen I've seen a lot of emotions, a
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  Speaker 1: lot of shifts and everything, but being here, I see
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  Speaker 1: it more and I'm starting to pick it up better.
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  Speaker 1: You know, have better reads, you know, better pre snap
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  Speaker 1: reads and everything. So it's going great.
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  Speaker 2: So I talk about the with the thought ons defense,
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  Speaker 2: about the communication and all of you guys have to
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  Speaker 2: do that way.
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  Speaker 1: Is that Is that a lot more than you have
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  Speaker 1: to do in college at all? Oh? Most definitely. You
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  Speaker 1: know it's a lot more communication on this level. But
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  Speaker 1: you know, as long as you're willing to, you know,
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  Speaker 1: attack it each and every day. You know, the communication,
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  Speaker 1: everything a gonna take care of yourself.
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  Speaker 2: I would like to get you in the stadium on
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  Speaker 2: Saturday and have as much of an as close as
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  Speaker 2: a scrimagey kind of practice as you've had to talk.
• 6:13
  Speaker 1: Man, they felt great just to be in that stadium
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  Speaker 1: for the first time. You know, it's always been a
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  Speaker 1: dream come Tree. You know, Seattle was my favorite team
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  Speaker 1: growing up. So just to be in that stadium, man, Uh,
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  Speaker 1: it just meant a lot to me. You know, I
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  Speaker 1: feel like I feel like I ut all to these fans,
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  Speaker 1: you know, to the you know, to the staff, to
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  Speaker 1: the organization and everything. I'm gonna give them my all,
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  Speaker 1: give them everything I got. Flying around and talk to
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  Speaker 1: you guys. If they offered you a ride, is that
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  Speaker 1: a hack as heck? Now I'm gonna have to go
• 6:42
  Speaker 1: knowing that one. They going too fast in the air,
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  Speaker 1: too fast. That's crazy.
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  Speaker 2: How much are you looking forward to playing with guys
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  Speaker 2: like dem Wetherspoon and Dream Left. We really bring the
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  Speaker 2: juice on that defensive side of the ball man.
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  Speaker 1: I'm looking forward to it because, uh, you know, just
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  Speaker 1: just to have them them type of guys on the
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  Speaker 1: fet like, not just me being a dog. Everybody else
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  Speaker 1: a dog on the field and we're on the same
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  Speaker 1: side of the ball man. It's crazy. I feel like
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  Speaker 1: it's gonna be fun, gonna have a great season.
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  Speaker 2: Everything helpful, Thank you, Thank you,