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Episode 171 - Foulee, Shiner and Indoors
Episode 171 lands with a punch! Kyle is sporting a shiner as he enters taper time for the ACP, meanwhile Tommy has been foulee-ing around at La Foulee d'Aubergenville seeking qualification time for the French 10k Champs! We've got Scots in action at the World Indoors, the Alloa Half and the Cupar 5 to catch up on in a week of plenty results to catch up! Rambling as an added extra.
The skinny
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