How To Track Strength Training And Cardio Fitness Progress (FITNESS TRACKER)

Live Lean TV with Brad Gouthro · Aug 20, 2022 · 4m

On today’s episode of Live Lean TV, I’m sharing how to track strength training and cardio fitness progress with your workouts. 👉 Join Team Live Lean: https://bit.ly/3QB78kE 👉 Live Lean Body Program Selector Quiz: https://bit.ly/3CodhfP 👉 Free 7 Day Meal Plan And Recipes: https://bit.ly/3T321eB 👉 Blog Post Show Notes: https://bit.ly/3wjj0zr 👉 My Favorite Heart Rate Monitor Watch: https://www.liveleantv.com/watch 👉 Polar Heart Rate Monitor Chest Strap: https://www.liveleantv.com/cheststrap 👉 Interval Timer: https://www.liveleantv.com/tabatatimer Timestamps: 00:00 How To Track Strength Training…