Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
Relieve Pain, Stop Leaking, Ease Constipation: The Truth About Your Pelvic Floor | 268
Show Notes
If you’ve ever wondered why your body feels harder to manage in midlife—why you’re dealing with bladder leaks, pelvic pain, or constipation that no one prepared you for—this episode will change how you think about your body.
Because here’s the truth: these symptoms are common, but they are not normal.
In this conversation, we’re breaking down one of the most overlooked pieces of women’s health—your pelvic floor. And for many women in perimenopause and menopause, this is the missing link behind symptoms that feel frustrating, embarrassing, and often dismissed.
Dr. Kalyn Wisniewski…
The skinny
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