Why So Many Women Feel Stuck Right Now
After a brief hiatus, Your Body Knows is back, and so am I!
In this relaunch episode, I'm sharing what has changed in my work, why I renamed the podcast, and what I've been hearing over and over again from women on coaching calls.
Women are telling me they're overwhelmed, exhausted, disconnected from themselves, and wondering why the life they've worked so hard to build doesn't feel sustainable anymore. We'll unpack what's really happening beneath the surface, why more productivity isn't the answer, and how nervous system regulation, self-trust, and intentional life design can help you create…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.