Lessons from the CrossFit Open - A Journey of Truth-telling, Taking Risks and Grace
You may have never done the CrossFit Open or know much about it - but as a scheduled opportunity for looking at yourself truthfully, taking risks, and being graceful, we can all learn from it! Amy poses thought-provoking questions to the listeners: Do you have a scheduled time in your life for truthful self-assessment? What areas of your life could benefit from a dose of honest reflection or the courage to try something new? Through her personal experiences and insights, Amy explores how the CrossFit Open can serve as a metaphor for life, encouraging us to step out of our comfort zones…
The skinny
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