Massage vs Myofascial Massage- what is the difference? | Episode 90
Not all massages are the same. You can have different massages that can affect you in completely different ways. The key like anything else is getting to the source of the problem. I always say tissue tightness is usually a symptom. You have to get to why it is tight. When you look at the musculoskeletal system you will always see patterns. But when you have myofascial issues, this is a completely different system. The fascia is thin connective tissue that surrounds the muscles in sections. So you can have tightness, swelling, pain in a completely different area from where the tightness is…
The skinny
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