Latest / Homestead And Heal Podcast
Ep 22: Eat to Live: Reclaiming Your Relationship With Food with Katrina Bernal
What does it actually mean to have a healthy relationship with food?
In this episode, Lindsay and Scott sit down with Katrina — farmer, mother, food lover, and the woman behind Meaty Mama — for a conversation about food that goes far beyond what we should or shouldn't be eating.
Katrina shares her journey from growing up between Colombian, Finnish, and Canadian cultures, to studying geochemistry, landing on an organic farm, moving to France, and eventually building a farm and family of her own.
She also opens up about the evolution of her relationship with food — from years of plant-based…
The skinny
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