The Golden Ages of Hypnosis
This session opens with a breathing-based relaxation induction before guiding the listener into an imaginative journey through an old library, where a book titled “The Golden Ages of Hypnosis” comes to life. The listener steps through four historical eras: Mesmer’s mesmerism in 1700s Paris, James Braid’s scientific naming of hypnosis in Scotland, James Esdaile performing painless surgery under trance in India, Milton Erickson’s therapeutic artistry observed by Bandler and Grinder, and Dave Elman’s rapid inductions. The listener is invited to embody each figure, absorbing their qualities…
The skinny
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