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Latest / Meditation for Moms

Affirmation: I Am Connected to A Higher Power and All of Life

Guide: Jody Agard

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Close your eyes and take a few deep breaths to help relax your body.

PAUSE (5 SEC)...

Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond.

PAUSE (10 SEC)...

Feel the connection of all life, of all existence, and feel…

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