Healthy vs. Wounded Energetics: Reclaiming Power, Love & Self-Trust with Dené Logan
What happens when our relationships are driven by wounded energetics instead of grounded, healthy power?
In this episode, I sit down with Dené Logan — therapist, group facilitator, and author of Sovereign Love — to unpack how wounded energetics show up in our relationships, our sense of self, and the ways we abandon our own needs to stay connected.
Dené shares how healthy energetics are rooted in self-trust, embodiment, and inner authority — not control, perfection, or being needed. We explore how somatic work helps us shift these patterns, why so many women were conditioned to earn love…
The skinny
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