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Mitzvot and Torah Are Healthy Food For the Soul
Just as you would consume healthy food to take case of your body, one must also engage in healthy thoughts, speech, and deed to take care of one’s soul. Engaging in unhealthy habits can take a toll on the body. However, just like one can reverse one’s poor health with healthy habits, one can reverse one’s poor spiritual health with Maasim Tovim, Good Deeds, and Teshuva.
The skinny
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