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Friendship Boundaries in Your 30s: Saying No Without the Drama | 76

Part two of the friendship conversation you loved. Liz + Libby dig into avoiding drama in your 30s, saying no when your social battery’s dead, and creating distance without turning anyone into a villain—with real listener messages woven in.

Here’s what Liz Fragala + Libby Pisano are getting into this week:

Avoiding drama vs. avoiding people—where’s the line?

How to say “no” when your social battery is completely drained

Creating distance without a dramatic breakup

Anonymous listener messages, and our honest take

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No perfect wives or moms required—we’re figuring it out together…

The skinny

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