Episode 57 - How to Keep Those Fitness Resolutions with Ginnina Eakle of the YMCA
Happy New Year! Nan & Kam kick off 2025 with Ginnina Eakle, Association Director of Wellness at the Greater Richmond YMCA. Ginnina shares secrets for making sure your fitness-related resolutions aren't too lofty, and how to set yourself up for success. Plus the YMCA 10k Training Team starts in just a few weeks!
The skinny
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