293: Find Food Freedom with Paige Sandgren
After just over 2 years and counting, Dark Mark's weight loss journey continues. He is now down 85 lbs and 10 inches in the waist. How did he do it and how is he sustaining it? It's because he was coached by bodybuilder, nutritionist, personal trainer and coach Paige Sandgren who was on the show in 2022 to tell you how you too can get Food Freedom and talk about her extraordinary life...
Paige grew up on the beaches of Michigan (really) and she talked about some fad diets she tried when she gained weight in college (Mark and Nicole also talked about their previous diet failures). She then…
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