The Mitochondrial Multivitamin: Why Vitamin M Changes Everything
In this foundational episode of The Energy Code, Dr. Mike Belkowski challenges the conventional multivitamin and introduces Vitamin M, BioLight’s most advanced mitochondrial supplement to date.
Traditional multivitamins were designed to prevent deficiency diseases — not to optimize energy, cognition, resilience, or longevity. Dr. Mike explains why many formulas rely on inexpensive nutrient forms, token doses, competing ingredients, and labels with no unifying biological purpose. Vitamin M takes the opposite approach, beginning with one central question: What does a mitochondrion actually need…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.