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HOW TO STAY SANE IN A DIGITAL OVERWHELM WORLD! + GUIDED MEDITATION! Nancy Colier | Health | Inspiration | Self-Help | Inspire
If you've ever struggled to reduce your anxiety, get off your smartphone, or to step away from the Facebook, then do we have the Power of Off show for you.
Today I'll be talking with Nancy Colier, psychoterapist, interfaith minster, veteran meditator, and author of Inviting a Monkey to Tea, and a fantastic new book on getting unplugged, The Power of Off.
And that's just what I want to talk with Nancy about today, about a mindful way to stay sane in a virtual world.
That plus we'll talk about smart houses and dumb humans, who in the world is wikiman, what you don't want to do on a jeep tour…
The skinny
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