Latest / The Daily Meditation with Brother Richard
Breathing Peace
In this meditation, I invite you to reflect on the meaning of peace and to allow that peace to grow quietly within the breath.
We begin by taking our seat and settling into stillness, recognising the simple gift of being alive. With gentle awareness, we dwell in gratitude for life itself and for the countless generations who have carried life forward before us.
As the breath becomes steady, we begin to nourish an attitude of peace. Awareness widens to include the great web of life that surrounds and sustains us. From this place of gratitude and connection, the breath becomes a quiet companion…
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