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Ep. 169: Preparing For Medical Procedures After Trauma
In this solo episode of The Birth Trauma Mama Podcast, I share a personal journey preparing for and undergoing a simple procedure after experiencing significant birth trauma. What used to feel like an impossible task, stepping into a hospital, lying on a table, and surrendering control, became a moment of grounded confidence and self-advocacy. Drawing from both clinical knowledge and lived experience, I talk through the practical and emotional tools that helped me feel safe, empowered, and informed before, during, and after the procedure.
This episode is a roadmap for survivors looking to…
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