Latest / The Folkestone & Hythe Sports Podcast / CHATTING ABOUT THE CLIFFTOP CHALLENGE WITH CHANTELE AND PHIL PLUS MUCH MORE!!
Transcript
- 0:16This is Kevin Sports Pirit Daily here on one of five point nine Radio Folkston
- 0:21bringing you the Folkstone and Hive Sports Show. On the show today we have
- 0:31a roundup of the local cricket scores, my report on Folkstone's Race for Life
- 0:42report from Folkston Rowing Club after their choppy regatta down at Eastbourne. I had
- 0:51a special interview with Chantelle and Phil Rashbrook as the Cliff Top Challenge passes through
- 0:56our Folkston area and no doubt we'll find a few extra sportshnippets to chuck in
- 1:04for good measure. Okay, let's start the show. We're a bit of
- 1:15take that and Shine. Just such a big start to me. You everything
- 1:27I want to be. We're a good start to the show there and take
- 1:37that and Shine. Now. During the week I caught up with the organizers
- 1:42of the Cliff Top Challenge and that's Phil and Chantelle Rashbrook. On Saturday,
- 1:47it celebrates its tenth birthday. So first of all, let's listen to Chantal
- 1:52tellings all about it. Joined now by one of the founder members of the
- 1:56Cliff Top Challenge, Chantell Rashbrook. Hello, Chantell, how are you?
- 2:00Thanks you? Yeah, excellently. I love to see you. And now
- 2:02there's a big day coming up on Saturday. But let's take us back.
- 2:07Tell us exactly remind everybody what the cliff Top Challenges and how it all began.
- 2:12Clifftop Challenge is a running event with lots of different distances, and it
- 2:17started ten years ago after I was diagnosed with breast cancer now and I felt
- 2:22I wanted to raise money for breast cancer now and being a runner at the
- 2:28time, I thought, what's best than doing a running event? Right?
- 2:30So at that time, did you, I mean, this has grown so
- 2:35much in the last ten years. Was it a small event that you took
- 2:38part in? Yeah, yeah, yeah, no, it was Yeah,
- 2:39it was mister scrown and grown. Yeah yeah yeah right. So I mean
- 2:45race for Life and things like that. Have you done any of those?
- 2:47Yes? I did. Before I started running myself many years ago, a
- 2:51friend of mine was diagnosed with breast cancer at quite a young age. So
- 2:54I thought I'd start the race for life by doing the Race for life,
- 2:58and that got me the bug to run, right, So I continued with
- 3:01that, and then I sort of brought in my own running group and deal
- 3:05for beginners women and got everyone else running as well. Right, so when
- 3:09you did Race for Life, you am I right, you you were sponsoring
- 3:14somebody else, yeah, Brisken, Yeah, and you were okay, yeah,
- 3:16I was not diagnosed at that point. Yea. Yeah. Right.
- 3:21Well I do remember one of the races hearing about the Rashbrook runners and we
- 3:27heard a laugh about this and I thought, where where's Rashbrook? I've never
- 3:30heard of it, but I didn't realize it was your name and your team.
- 3:32Yeah. But yeah, so that's good. Now, what sort of
- 3:36distances is the cliff Top Challenge, right, Well, we've got a couple
- 3:39of ultra distances. We've got fifty five which starts in Hastings, and then
- 3:44we got thirty six and then you've got twenty six, fifteen, ten and
- 3:47five. So it's for all abilities really yeah, so they can join join,
- 3:53you know, at any point there. Yeah. But so I do
- 3:55understand it's the sold out event. Yeah, totally sold out. We've got
- 3:59more runners than never this year. Okay. Yeah, tell us about your
- 4:01journey since you've had brush cancer and you know what you've had to undergo.
- 4:06I was diagnosed in twenty twelve. Then I had a reoccurrence in fourteen where
- 4:12it'd come back secondaries, which I'm still living with now to this day.
- 4:15I went through another bout of chemo after my first initial chemo in twelve and
- 4:21then they put me on this amazing drug called Kadzila, which I'm still now
- 4:25on and it costs a lot of money, but I'm very grateful to be
- 4:29on it because it's for my particular type of breast cancer. And that's one
- 4:32of the reasons why I'm still here. Really, it is because of that
- 4:35drug, is it? Yeah? And how often do you have to have
- 4:38to have blood chicks? And yeah, every three weeks, which do sometimes
- 4:42comes around a bit too quick for my lik him, but yeah, blood's
- 4:45on a Tuesday and followed by the treatment on the Thursday. It's only half
- 4:47an hour treatment and very minimal side effects thankfully. Right, so ohing,
- 4:54we're in the tenth fear now, I mean, here's the fundraising corn.
- 4:57Oh, it's just gone incredible. We're up to one ninety k aboute hundred
- 5:01ninety k now, and we're hoping to hit well, I don't know,
- 5:05we'll see how it goes. Two hundred love to do you imagine if it
- 5:09was a cough of a million pounds a lovely figure. Yeah, it's just
- 5:12crazy. And that stands to the people taking part. Their entry fee goes
- 5:16to the charity direct and then we've got the amazing runners that on the day
- 5:20just raise money, you know through just giving for breast cancer. Yeah.
- 5:25But I will say that the amount of years I've been involved with it,
- 5:29I found that the town of Deal have warned so much to you and your
- 5:32family and to this event, and they are They come in and they droves,
- 5:35don't they. Yeah, yeah, even if they've not been personally affected
- 5:39by it, it's I guess supporting me. You know a lot of people
- 5:43do know me and my family, and yeah, they do the whole of
- 5:45Deal. Come out just to enjoy the day. Come down on the green.
- 5:47Yeah, spend some money on the raft f but make more money for
- 5:51the charity and listen to the bands and cheer the runners in and just enjoy
- 5:56it. So what's the what's the program for Saturday? What's a time from?
- 6:00Sorry, no, well what sort of time is it going to?
- 6:02Yeah? From about to have thirty onwards? Yeah, yeah, we've got
- 6:06the rock Choir at to have thirty. I think we've got a huge amount
- 6:11of women and men that are going to be singing that day at that time,
- 6:15and then followed by two bands after that, the Hudson Ban, then
- 6:19Shivra, who will be finishing off the night well afternoon usually finishes about eight
- 6:25o'clock a half seven eight. Yeah, And I mean it really really gets
- 6:30the whole town behind you, doesn't it. I mean, what about sponsors.
- 6:33Do you have trouble getting sponsors? No, we're very lucky with our
- 6:36sponsors. You know, deals a small town, but everyone supports us hugely
- 6:40with sponsorship, which if we didn't have the sponsors, we couldn't hold the
- 6:44event, so it we're forever grateful for them sponsoring this every year, yes,
- 6:49and always coming back. And there seems to be more and more every
- 6:53year, doesn't it. Those flags with their names on that that row of
- 6:57flags seems to get longer and longer. No, it does. And I
- 7:00mean how many sort of spectators you get down? I know it's a difficult
- 7:03one to gauge, but expecting a big crowd, yeah, yeah, I
- 7:08hope. So if it's the same as every you know, as every other
- 7:10year, it's we're looking at hundreds hundreds of people come down, spend a
- 7:14day down here. I've noticed on the finish that, I mean, some
- 7:16of the families come through together and their faces are absolutely electric. They're loving
- 7:21it. What sort of distances do do the families run? Do they just
- 7:26do the five miles? Yeah, with the bigger groups, they tend to
- 7:29do the fives tens or if you've got others that are running further, they
- 7:32tend to meet up and then all coming together as a group. Yeah.
- 7:38So they do their run and they meet Yeah, a few hundred dollars up
- 7:41there, right, yeah, exactly, Yeah, excellent. So there's one
- 7:44particular family that have been really really supportive and tell us about them. That's
- 7:48Lee Rainbridge. Actually went to school with Lee Rainbridge many many years ago,
- 7:53and unfortunately his wife was diagnosed with breast cancer for a few years back now
- 7:56and passed away. So from then he's he's been a huge supporter of US
- 8:01and the charity and the event, and every year he just grabs so many
- 8:05people to get involved. And I think he's got over eighty people running on
- 8:09his team this year. Yeah, and he's including his children, Beggan's children.
- 8:13Yeah. Yeah, and they raise a huge amount for us, which
- 8:18is just fantastic. I've seen them across the line, yeah, you know,
- 8:20and it's just brilliant, So you'll be looking forward to seeing him.
- 8:26So I just want to bring your husband Phil in. Hello, Peel,
- 8:28how are you? Yeah? All right? Kevin yourself? Yeah? Good,
- 8:31good? Thanks. I mean you make such a great team, you
- 8:33know. And so what we're going to do now, we're going to ever
- 8:37to chat with you. But your job really is kind of behind the scenes,
- 8:41isn't it. Yeah, mostly mine. Basically, Chantelle's very good at
- 8:43organizing a party. I'm better at organizing endurance events, so I tell to
- 8:48be in charge of charge, but organizing the running side of things. Yeah,
- 8:52so things like the roots selection, marking the route and all this kind
- 8:56of things. So okay, right, excellent. Well, what we're going
- 8:58to do now, going to take a break, play a bit of music,
- 9:01and then we're going to come and find out what it's all about from
- 9:05behind the scenes. From your point of view, Well, Spencer there,
- 9:24the Spencer Davis group there, keep on running and that song it's kind of
- 9:26been adopted by the cliff Top Challenge and just every now and then I've done
- 9:31played the whole thing right through. Just play a little burst of keep on
- 9:33running, and just to remind us of what everybody is doing on the day.
- 9:39You're raising money for a breast cancer now and we want to say a
- 9:41big thank you to Mark Cutting and his crew, the Cutting crew that provides
- 9:46all the sound system. So let's go back and listen to Pheel now because
- 9:52and find out what goes on behind the scenes. We're back now with Phil
- 9:56and so Phil, what have you been doing? Let's say today it's a
- 10:01few days before the event now, so let's ask you what you've been up
- 10:05to today today, I was up up very early this morning doing the emails
- 10:09from the runners. We have quite a few runners that are trying to change
- 10:13distances and changing and trying to change runners' names as well, so I have
- 10:18to deal with all that that comes in. And once I finished that for
- 10:20a couple of hours this morning, I spent another six hours out marking the
- 10:24route. So when I over to Hastings and I've marked the route from Hastings
- 10:28around to Lym Castle now, which is basically from the fifty five mile to
- 10:33start through the thirty six at Apple Door onto Lym Castle where the marathon starts.
- 10:37So that was today and then tomorrow I go and mark the marathon route.
- 10:41So let's turn the clock back to ten years ago, twenty fourteen.
- 10:46Your wife comes up with this wonderful idea and says that, oh, yeah,
- 10:50by the way, Phil, you've got to go all the way to
- 10:50Hastings and set out of course, So what was it like on that first
- 10:54day? The thing was initially was trying to find the route, and it's
- 11:00trying to work out what would make a good route and how we could make
- 11:01it something different to what would just be perhaps you know, a ten mile
- 11:07start point and you run ten miles and be done with it. So I
- 11:09wanted to make it a challenge for lots of different capabilities. So it's selecting
- 11:15a route initially, which way we run. Do we run towards the wind
- 11:18that's normally southwesterlies or do we run with the wind behind us, and these
- 11:22kind of things. It's trying to work out a good route. Once we'd
- 11:24worked out the route, it's then going and actually running it and making sure
- 11:28it is possible to do it, working out what the distances are, working
- 11:31out the timings. But did you think at that time when you were planning
- 11:35this, that you know you might have started from Deal and gone out,
- 11:39gone five miles, gone ten miles, and thought, oh, let's go
- 11:43with the marathon. Did you think at the time that you would end up,
- 11:46like, you know, fifty five miles away from Deal? Not perhaps
- 11:50not in the first place. Now, it's not a distance I'd ever run
- 11:54before. Well, I tell them now I had done many, many years
- 11:56ago when I was a lot younger. But it's not a distance generally I
- 12:00think a lot of runners even think about doing. But there was a natural
- 12:03progression of following what turns out to be the Royal Military Canal, the Sacks
- 12:07and shore one the north downs right and if you look at where that starts,
- 12:09the Royal Military Canal starts just this side of Hastings. So it kind
- 12:13of flowed naturally in that respect. So you did the first route and was
- 12:18it was it? Did you have many ultras? There were four of us
- 12:24the first for the first year. We had eighty eight runners in total the
- 12:28first year, or eighty eight registered for all this the whole distances. Yeah,
- 12:33four ultures and you're sold out this year. So how many of you
- 12:35got five hundred and fifty registered this year? With eighteen doing the ulture?
- 12:39Eighteen ultras. Yeah, right, So getting back to the Ultra, you
- 12:43start our Hastings and we're talking about finishing in Warmer at sort of twelve hoplos
- 12:48twelve. What time do the ultras the ultures the fifty five ultures leave Hastings
- 12:54at two o'clock in the morning, so the first couple of hours are running
- 12:56the dark, so they're all had torched up and then they're all being well
- 13:01the weather allows, we see a nice sun rise down on the canal and
- 13:03then yeah, and then they just work their way back to Deal. Yeah,
- 13:07yeah, Okay, So the runner start from Hastings to fifty five mile
- 13:13point. So where's the next sort of pickup point that the runners start.
- 13:16So from after Hastings we've got Apple Door, which is where the thirty six
- 13:20mileers start. We then move on to Lym Castle where the marathon starts,
- 13:26and then from lim Castle we obviously pass through Folkston and move up to Capel
- 13:31at the fifteen mile start point, where we get a lot of local runners
- 13:33from Folkstone and support us and folks and coming to join us and joining the
- 13:37last fifteen miles of the event through Oh okay, So what you're saying is
- 13:41some of the supporters whilst they say goodbye to their loved ones, they jump
- 13:45in the car and go to the Yeah. Yeah, a lot of them
- 13:46do. Yeah, And we've got we've got a few. We've got a
- 13:48few ultras this year from Folkston running. They quite often have supporters with them,
- 13:54and the supporters will jump ahead of them to keep it. Gets a
- 14:00dover seafront. Yeah, you ghet the dover seafront and you've still got that
- 14:03ten miles to go up over the cliffs. Yeah, and you've already done
- 14:07forty five. It's they're on a safety point of view, these runners,
- 14:11the Ultras are starting at two o'clock in the morning. You mentioned the head
- 14:13torches, but what other sort of basic emergency kit do they have to bring?
- 14:18So they got to wear they've got to have head torches, they've got
- 14:20to have a mobile phone fully charge. They've got to have a warm jacket,
- 14:24got to have a warm hat. We ask them to carry at least
- 14:28a leads to a water because we meet them every ten miles, so that
- 14:30gives us the opportunity for that. They have a list of telephone numbers they
- 14:33can contact us, and also we stick a red night stick on the on
- 14:39the backs, so if any of them did actually have an accident lane somewhere,
- 14:43we've got a marker on them that we can help to find them.
- 14:46So what about the sort of first aid cover in that respect? First aid,
- 14:50I've got to train medics that are a part of our mobile support team,
- 14:56and then Saint John join us with I think normally on average we've got
- 15:01two or three ambulance type vehicles and about tens and John's join us at Limb
- 15:05Castle and then they basically spread themselves out along the route and provide the cover
- 15:11right the way through to the finish Well. I'll tell you what, this
- 15:13has been a real insight for runners and spectators from what you were telling us,
- 15:18because what started ten years ago with how many runners was it eighty eight
- 15:22has now gone to five hundred and fifty. But there's so much goes on
- 15:26behind the scenes. I know you've been doing it for ten years now and
- 15:30you've learned a lot, but you still have to get out there, don't
- 15:33you and put those signs. And what's the other thing you have to do
- 15:35in the race is finish ta when everyone else is having a beer and party,
- 15:37you know, and then have to think about taking all the signs back
- 15:39in the couple of days, so they're all in within the weeks. Yeah,
- 15:43yeah, okay, So it's a busy to very busy two or three
- 15:46weeks for us around the event, dew Chantell. I mean, you must
- 15:50be so proud of yourself and the family and all your helpers. I know
- 15:54it's a tough one, but is there any thank you that you want to
- 15:56say? Obviously, my dad who works extremely hard getting all our sponsorships,
- 16:02and just from using a computer, he's getting better, getting better. So
- 16:07yeah, no, he works very hard and title to see walking around town
- 16:10speaking to local shopkeepers, et cetera. So yeah, my dad, and
- 16:12obviously feel the hard work he puts into it, and everyone on the day.
- 16:17Yeah, from everyone that's you know, our guys selling food drinks,
- 16:22to our massage guys, and to all my marshals because again, we couldn't
- 16:26do it without the marshals, I mean for five miles of marshals guys with
- 16:30Phil, Yeah exactly. And then my lot, I've been helping you for
- 16:34a number of years now, and I just love coming over here, and
- 16:37I love the way that the town is warm to you and You've been recognized
- 16:42by various charities for raising money and which you deservedly to be recognized and feel
- 16:49for all the whole what you've done the man behind the scenes. So I
- 16:52just want to thank you and we shoot both of you the real best of
- 16:56luck and I'll see you both on Saturday. Cheers, CA, thanks care
- 17:00much, appreciate it Saturday, so they have it. The one thing they
- 17:03can't control on Saturday is the weather, unfortunately, and it doesn't look too
- 17:07good. So let's hope it's a dry all day. Excuse me, now,
- 17:11one person, excuse me, a bit of a going for it today.
- 17:17Now. One person who will be running on Saturday is the Undernines manager
- 17:21for Folks in Victor, Jonathan Sparks, who will be doing the marathon distance
- 17:25and his son Charlie will be running five miles. John and Charlie are raising
- 17:30money as part of the Rembridge Family. John's friend Megan Rembridge lost her bowt
- 17:34wever six years ago, but since then the amazing Reenbridge family have raised nearly
- 17:40sixty five thousand pound and this year Team Rembridge, as chan Tell said,
- 17:45could consist of as many as eighty taking part. So please have your three
- 17:49come over to walmcgreen for a fantastic day raising money for breast cancer. Now
- 17:55whatever the weather. Okay, so time for a bit of music now,
- 17:57and I can't find it, so I'll just hit the button. Is that?
- 18:25So? That's Walking on Broken Glass there, written and sung by Annie
- 18:29Lennox from nineteen ninety two. Okay, time for a round up of the
- 18:33cricket scores. Now, let's start with Folkston first eleven, who traveled to
- 18:37Beckenham to play O D Quacko, who won the toss and decided to bat,
- 18:41making two hundred and four all out. Now, folks there must have
- 18:45had a bit of an off day as they only made one hundred and sixty
- 18:47five so lost the match by thirty nine runs. This put Folkston down into
- 18:52second place, as Harville beat Bexley by a mere five runs and Halfville jump
- 18:56into the top position on Saturday and welcomed gravesend to the Three Hills. Hawkins
- 19:03were at home to Minster from the Alas Shebbey, who won the toss and
- 19:06decided to bat, making ninety three runs. Now Hawkins must have thought,
- 19:10yeah, you know what, we can do this, but unfortunately they were
- 19:12bowled out for fifty, so they lost this one by forty three runs.
- 19:18On Saturday, Hawkins are away to Bapchild, which means a trip to sitting
- 19:22Bourn High Cricket Club welcomed a Nelson Cricket Club from Thanet to the Grove.
- 19:27They won the toss, batted first and made one hundred and ninety eight.
- 19:30Highest scorer was Grant Shannon seventy two runs. They then bowled Nelson out for
- 19:36sixty nine win in the game by one hundred and twenty nine runs, putting
- 19:38them in the top spot in the table. Willsboro a second, both having
- 19:44played and won five games. Saturday's game is away at Worth and one wonders
- 19:49if this will go ahead as Worth conceded their match last week when they were
- 19:53due to play Hyghe the Green. Conceding the game normally means the fixture doesn't
- 19:57go ahead because the team can't raise a side. I've Green try again this
- 20:02week as they make the short journey to the Three Hills to play Folkston thirt
- 20:07eleven. Silt would travel to Kennington. Won the toss and put Kennington into
- 20:11bat and made two hundred and twenty Siltwood could only make one hundred and eighteen
- 20:15and lost the game by one hundred and two runs. This Saturday, the
- 20:19visitors are Edgerton, which is just north of Ashford. In a high scoring
- 20:25game, Sipton Park were put into bat by Ashford Town and made two hundred
- 20:29and thirty one. In a family affair, Andy Allen made forty four,
- 20:33his son Ben made fifteen, and his Sonday law Steve Rowe made sixty three
- 20:37and Joseph Allen, who batted last, was zero not out. Ashford managed
- 20:42one hundred and eighty two, so the SIPs won the game by forty nine
- 20:47runs. This week there are home to Mote from Moat Cricket Club from Maidstone.
- 20:52Well. The forecast looks a bit iffy for Saturday with the light rain
- 20:56forecast, So I wonder just how many reports I'll have for you next week?
- 21:00Could it be a case of arrangetop play? Okay? Coming up next,
- 21:03We've got courin bally Ray and like a star, a radio folkster,
- 21:08just like a star Chris Muska, just like a lane. You love them.
- 21:15You have a pit too, like I'm never say, Just like a
- 21:25song in my heart, just like all on my hand, little gentle song
- 21:34there from korin Bailey Ray and a little song called Like a Star. Now.
- 21:40Last Sunday, I was on the mic at the Folks and Race for
- 21:42Life on the Leaves. The shy crowd at first stayed away from the stage,
- 21:47but with a bit of encouragement, slowly came to the front and listened
- 21:49to the important messages about trying to find a cure for cancer. Event manager
- 21:55Sarah Jane Winding was really pleased with how it turned out and sent me this
- 21:57report. What a brilliant they had by all. The weather was perfect,
- 22:02sunshining but not too warm, and the atmosphere was amazing. Seeing all the
- 22:06eleven hundred participants set off at once along the leaves was magical. We can't
- 22:11thank everyone enough for the money raised going towards vital research. A huge also
- 22:17to our wonderful volunteers that gave up their time on the day. We couldn't
- 22:21have delivered such a great event without them. So there you go from the
- 22:23horse's mouth from Sarah, and she was so pleased with how it went.
- 22:26Now, raising money for cancer research UK at Race for Life on Sunday reached
- 22:30a magnificent total of one hundred and fifteen thousand pounds and there are some awesome
- 22:36individual and group efforts. One group the folks that in Victor Andrew Eleven's girls
- 22:41team run the race in their black and amber football shirts and pink two two's
- 22:45Blossom. Kelly and her formidable team raised over sixteen hundred pounds between them.
- 22:52Our ever present bundle of Energy warm up Lady Joe Thompson got the crowd pumping
- 22:56and the race was started by four year old Atlas Graves who with his younger
- 23:00brother two year old Orion, his parents Elizabeth and Mark, plus uncle Jordan
- 23:04joined me on the stage. Atlas is currently having chemotherapy and remember he's only
- 23:10four years old. He's having chemotherapy for a brain tumor. But their team
- 23:14enjoyed herself and raised over two thousand and five hundred pound Now, the most
- 23:18poignant moment was when we had a period of silence whilst we all remembered our
- 23:22loved ones that we'd lost to cancer. It was a happy, sad day,
- 23:26but one thing that will stay in the memories of people, especially those
- 23:29who experienced Race for Life for the first time. Okay, time for a
- 23:33bit of music now from a Janet left Devlin and a place called home.
- 23:45That's woman there by zach Abel. Now. Last weekend it was Eastbourne Regatta
- 23:51and Salie Watkins from the Folks and Rowing Club sent me this report and I
- 23:55shall read it out just as she sent it. Sally says she really didn't
- 23:59expect the regatta to go ahead, having seen the forecast. Our junior men,
- 24:03Sam Botting and Billy Graham won their third pairs race in event three,
- 24:07when the tide was rising, but not at it's worse. Sarah Moss,
- 24:11new to racing in the skulls, brave the worsening conditions but unfortunately capsized on
- 24:15the start line, followed shortly by three more capsizes. We were anxious they
- 24:22may cancel it the remaining races as they did two years ago. The new
- 24:26combination in the women's masters, Joe Anderson, Sally Watkins, Emma Keating and
- 24:32Leslie Woodsford roade of fine race, narrowly missing out on first place. The
- 24:36junior men with Sam Botting, Dan Harris, Noah Hawkins and Ben Fairclough had
- 24:41very rough conditions. Novice Ben was bounced off his sea after the boat hit
- 24:45a wave, but they took third place. Joe and Sarah Rode an amazing
- 24:49race in the women's double skulls, taking second place, and the last race
- 24:53of the day, the mixed quad skulls, saw a strange course of four
- 24:57kilometers, rowing around the boy number one, rowing up to Boy twelve,
- 25:03then out to sea, around a larger boy, heading inland for another boy,
- 25:07then easterly towards yet another boy, returning to the finish line. Now
- 25:11the course is similar to those used in offshore races which are now becoming very
- 25:15popular. Folkston Crewe, Sarah, Andy, Joe and Ben took the lead
- 25:21over at Eastbourne, but allowed them to catch up as both crews couldn't find
- 25:23the inland boy, which had accidentally been removed. Folkston continued the course,
- 25:29finally finishing several lengths ahead. With everybody completely exhausted and me too. Sally
- 25:34says she was at the bank Cox in a very long day but rewarding day.
- 25:41Now we've got several new rowers and hoped to get a new novice women's
- 25:45crew and a men's novice crew out at Folkeston. So big thanks to Sally
- 25:48Watkins for that report. It sounded a bit scary to me, but it
- 25:52was a successful day. So let's hope the caes are a bit calmer.
- 25:56On Sunday, the thirtieth of June when Folkston Rowing Club and your regatta on
- 26:00the Sangate sea Front. Now, if you want to adopt a race for
- 26:04the for your business or just show support for the club, then please go
- 26:08to the Folkston Rowing Club Facebook page. All the details are there, all
- 26:14the links there and you can catch up with somebody and you could do something
- 26:17good and sponsored a race. Okay, time for now. A crowded house,
- 26:21fall at your feet, Folkestone's come Unity Radio Station Radio Folkstone. Crowded
- 26:37house there so we don't hear very often and it's quite pleasant, isn't it?
- 26:40Fall at your feet? Now? During the week, former guest of
- 26:44the show, Alista Griggs traveled to Finland to take part in the European Powerlifting
- 26:48competition, performing well and lifting three peeb's. It wasn't quite enough, as
- 26:52he lifted one hundred and forty kilogram on the bench, one hundred and ninety
- 26:57kilogram squads and two hundred five fifty kilogram deadlift, coming second in his category.
- 27:03Now, despite coming second, you couldn't ask for much more lifting three
- 27:06pbs, could you so massive? Well? Dones to you there alistair Greeks.
- 27:11Now, yesterday I spent a wonderful day back at Eurotunnel. Believe it
- 27:14or not. I was invited back to compare their thirtieth birthday and started very
- 27:19early with a walk and the run, and the participants were taken into the
- 27:26service tunnel and work their way back. So that is a unique feature.
- 27:30So I just want to say a big, big thank you to Natalie Benville.
- 27:33Because of that invitation, I bumped into absolutely loads of people that I
- 27:40used to work with and I had a really fantastic day. Okay, so
- 27:44what that's it from me for another week? Friday night I will be on
- 27:47the mic at the charing Ten k with nice work and that noisy lot that
- 27:51are the Ashford Striders. Saturday at the cliff Top Challenge. And Sunday,
- 27:55well, I've got a day off and I'll tell you what. I'm going
- 27:57to play this one because I don't know if I'm tempting fake, but I've
- 28:02just rechecked the weather forecast and it doesn't look good. So this might sum
- 28:04up my weekend. Every nice beginning. Everyone stay dry? Is it because
- 28:14I lied when I was seventy rain on even when the sun is shining,
- 28:23I can add casting myself on business