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4.2 | Let’s Unpack Resilience: Parenting an Anxious, Disengaging Child With Confidence and Hope (with Dr Lyn Worsley)
Anxious kids and teens often begin to withdraw—from friends, from challenges, and increasingly, from school. But behind that disengagement lies a deeper need: resilience. In this episode, our guest Dr Lyn Worsley of The Resilience Centre helps us unpack exactly what resilience is—beyond the clichés—and why it matters so profoundly for anxious young people ---and their parents.
Dr Worsley also shares how parents can actively cultivate resilience-building family environments where strengths are noticed, challenges are navigated step by step, and confidence grows over time. What traps can…
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