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7. The Importance of Preparation in EMDR Therapy
Welcome back to the EMDR Doctor Podcast with Dr. Caroline Lloyd. In this episode, Dr. Lloyd tackles a topic that isn't always popular but is crucial for effective EMDR therapy: preparation. She explains why thorough preparation is essential before diving into the memory processing phase, comparing it to prepping a wall before painting—ensuring that the "paint sticks" and the therapy process runs smoothly.
In This Episode, You'll Learn:
What Phase 2 of EMDR therapy, the preparation phase, involves
Why preparation is vital for accessing difficult memories and emotions during therapy
Different…
The skinny
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