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Sleep Through Heat Without a Fan
UK heatwaves are ruining sleep—here’s how to catch Z’s without a fan: freeze socks to cool your feet, hang a wet towel to chill the air, stash a frozen bottle under your sheets, and take a lukewarm shower 90 minutes before bed. Science-backed tricks that actually work. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public reporting.Report issues to feedback@thednn.ai. View sources & latest updates:https://sources.thednn.ai/262953bfe925c614
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