Nick Katz, Impulse Researcher and LHP at Lawrence University
Nick Katz of Lawrence University in Appleton, WI joins The Layback Podcast (episode 112) for a groundbreaking episode. As a senior capstone project, Katz elected to study the widely-utilized, but never before researched, "impulse" training style. The left-handed hurler's study examined the effects of both impulse training of pronation and supination of the forearm and offered comparison against more traditional pronation / supination yielding isometric holds with dumbbells. The relatively small, short trial should stir up a good bit of questions in the industry and pave a path for future…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.